Breathwork - Sister Circles - Workshops
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
Jill Bolte Taylor
Breathwork + Coaching
Breathwork is a powerful somatic tool that we can use to tap into our subconscious to help us let go of blockages holding us back from living life to our highest potential, while also re-wiring the brain to accept and adapt to change; thus, facilitating healing, a higher state of awareness, and a sense of peace.
Host A Women's Circle
Bring the women in your life together for a deeper and more meaningful connection through a Women’s Embodiment Circle. Whether you want to bring your sisters together for some family healing or gather like minded ambitious ladies for an inspiring self-care activity, let Intuit Wellness design a woman’s circle just for you!
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I've done breathwork before and found the breathwork session with Shannon very powerful. Shannon's soothing voice guided me into a relaxed state in a matter of minutes. After the session I felt relaxed and in-tune with my body. I also gained strength towards an issue I was going through. Two days later, my mind still feels clear. Highly recommend breathwork sessions with Shannon. She radiates beautiful, uplifting energy. Thank you, Shannon!
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~ Johanna Zhen