Shannon KayAug 1, 20183 minEssential Oils: Mother nature's medicine cabinet. What are essential oils? Aww, you know that burst of citrus goodness that just gives you the happy feels while peeling an orange? Well my...
Shannon KayMay 17, 20184 minForget about striving for high self-esteem and try self-compassion insteadWhat is self-compassion? Let us first take a look at the word “compassion.” Merriam-Webster dictionary defines compassion as; both an...
