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Breathwork - Sister Circles - Workshops

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
Jill Bolte Taylor

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February Women's Embodiment Circle: Getting to the heart of Self-Love "Love yourself first and everything else falls into line." ~ Lucille Ball We all find it hard to ...
Women's Embodiment Circle
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Breathwork + Coaching

Breathwork is a powerful tool to help clear emotional blocks, raise vibration and allow for transformation to take place.

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Group BW Session

By using the breath, we can turn off the critic in our mind and tap into our hearts where gratitude, love, and joy reside.

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I've done breathwork before and found the breathwork session with Shannon very powerful. Shannon's soothing voice guided me into a relaxed state in a matter of minutes. After the session I felt relaxed and in-tune with my body. I also gained strength towards an issue I was going through. Two days later, my mind still feels clear. Highly recommend breathwork sessions with Shannon. She radiates beautiful, uplifting energy. Thank you, Shannon!

~ Johanna Zhen 

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