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Breathwork - Sister Circles - Workshops
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
Jill Bolte Taylor
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Breathwork + Coaching
Breathwork is a powerful tool to help clear emotional blocks, raise vibration and allow for transformation to take place.
Group BW Session
By using the breath, we can turn off the critic in our mind and tap into our hearts where gratitude, love, and joy reside.
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I've done breathwork before and found the breathwork session with Shannon very powerful. Shannon's soothing voice guided me into a relaxed state in a matter of minutes. After the session I felt relaxed and in-tune with my body. I also gained strength towards an issue I was going through. Two days later, my mind still feels clear. Highly recommend breathwork sessions with Shannon. She radiates beautiful, uplifting energy. Thank you, Shannon!
~ Johanna Zhen
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