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Women's Breathwork: Sweet Release

Release stress and tension form the mind and body!

Service Description

(Note: Photographer present! Please see the bottom of the page for more details and special pricing!) Join us for this transformative Breathwork class where we will explore the power to achieve profound relaxation, emotional healing, and personal growth. In this immersive session, you will be guided through conscious connected breathing; designed to activate the body’s relaxation response, and create a state of inner balance. Your journey will end with crystal singing bowls to help further embody your transformation and healing; followed by guided meditation for self-compassion and love. It is perfect for beginners, as well as for anyone with experience. Together, Breathwork, meditation, and crystal singing bowls create a synergistic effect, enhancing the benefits of each practice. By combining these modalities, you will embark on a transformative journey of self-discovery and inner bliss. Please bring: - Exercise mat / yoga mat (breath practice takes place lying down:) - Pillow for under knees - Dress comfortable - A sweater or light blanket + eye pillow if (desired) - Journal + pen - An open heart and mind - About 90 minutes - Always fun to bring a friend! As you reconnect with your breath, quite the mind, and embrace the healing vibrations of sound, you will tap into a profound state of well-being, balance, and wholeness. SPECIAL PRICE: $15 PLEASE NOTE : I invited a photographer to this session to take pictures so that I can give a better visualization of Women's Breathwork classes on my social media and other marketing outlets. The photographer has participated in one of my BW sessions and understands the emotional nature of Breathwork. She will be respectful of your personal experience. Only register for this session (April 18th) if you are comfortable with being photographed. If you are not comfortable being photographed, please register for one of my other sessions / workshops being offered. I appreciate your support! ♡

  • 15 US dollars
  • The Hub Pro Studio

Upcoming Sessions

Cancellation Policy

*No Refunds for Circles, Breathwork classes, or Workshops! Please help me keep the option for cash and to "pay at the door" by showing up! No Shows and cancellations less than 72 hours will be sent an invoice and can pay online or Venmo (except for sudden sickness or emergencies - please email me and let me know). *If payment is required before the event and Intuit cancels, you will receive a full refund. You may cancel personal appointments without charge up to 24 hours prior your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not email to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.

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