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Energy Alignment Session

Let go of negative belief patterns and start healing | Offered Online

Service Description

Breathwork is a powerful somatic tool that we can use to tap into our subconscious to help us let go of blockages holding us back from living life to our highest potential, while also re-wiring the brain to accept and adapt to change; thus, facilitating healing, a higher state of awareness, and a sense of peace. This uniquely designed therapy is customized to fit each individual’s needs. After discussing concerns and outlining specific goals, I will then guide you through a 30 minute active breath session while comfortably laying down, this will also include Reiki, visual meditation, and other energy therapies. I will teach you some breathing techniques that you can use at home to further your healing journey. Each Breathwork session will be unique to you and different every time. You might come in to work on a certain issue, but the body might bring a different issue to the surface to clear. You will leave each session with assignments and/or tools that can help you on your journey of healing and self-awareness. Breathwork can help to: - Release stored trauma - Relieve pain stored in the body - Release energy blockages - Turn off the critic in the brain (or at least turn it to a low volume) - Bring awareness to our heart center - Get clear on our purpose and goals - Bring compassion to ourselves to allow healing - Let go and forgive - Truly connect with our body and inner wisdom - Bring about a deep sense of gratitude and peace - Feel connected to a higher power/self Note: This service can take place Online or at my home (Hardin Valley area) or you home (add $45 for travel with in Knoxville/Oak Ridge area). After I review your booking request, I will send you a link and / or other relevant pre-session forms to fill out beforehand (please check spam for Online sessions can be just as effective as in-person sessions!

  • 1 hour 30 minutes
  • 88 US dollars
  • Online

Cancellation Policy

*No Refunds for Circles, Breathwork classes, or Workshops! Please help me keep the option for cash and to "pay at the door" by showing up! No Shows and cancellations less than 72 hours will be sent an invoice and can pay online or Venmo (except for sudden sickness or emergencies - please email me and let me know). *If payment is required before the event and Intuit cancels, you will receive a full refund. You may cancel personal appointments without charge up to 24 hours prior your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not email to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.

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